Paleo Diet For Beginners 2016

Paleo Diet For Beginners 2016

Paleo Diet For Beginners 2016

Hello everyone and welcome to this very special edition of Paleo diet for beginners 2016


I just wanted to get in touch with you to wish you a very merry Christmas and a happy new year!


I also wanted to share with you my experiences of 2015 and my plans for 2016. I would also love to hear from you regarding your plans for the new year and how this year has been.


My year at a glance 2015

I have to say that 2015 has been my best year so far. I started 2015 at my ideal weight and wanted to now build muscle and definition.


The start of 2015 signalled the end of my battle with weight loss and I owe my successes to the Paleo diet which I began around 18 months ago to this day.


My baby daughter Cara was born in 2015 to make our clan a team of 4 now and she is doing extremely well.


Paleo diet for beginners was born in 2015 as well and I built this to share my experiences of the Paleo diet and hopefully this will help some beginners take that leap of faith and jump straight into the Paleo diet.


I made Paleo diet for beginners as a resource that I wish I had when I was first starting out on the Paleo diet but didn’t have all the information and guidelines. The result was that I wasted about 6 months of my life getting on and off the Paleo lifestyle as I didn’t know what not to do.


If I can help one person by saving time and pointing them in the right direction so that they have all the knowledge and resources to embark on the Paleo diet, then Paleo diet for beginners is a success in my eyes.


Paleo Diet For Beginners 2016

My son Noah will be going off to school in 2016 (how time flies :)) and he is a big boy now.


I plan to launch an online store dedicated to health and fitness products which would be perfect to complement Paleo diet for beginners and will feature all the latest up and coming health and fitness related gizmos and gadgets.

I also plan to launch a website dedicated to gaining weight the right way. There are some of us (myself included) that after losing the weight would like to add some muscle and definition but not fat. This website will share information on this.

I am really excited to bring to you my new articles and recipes to Paleo diet for beginners 2016!

Changes in the Paleo movement.

In 2015 what I noticed was that even the most hardcore of Paleo dieters started to get a little forgiving.


Times have changed (for the better in my opinion) it’s good to have a cheat option available for you once a week when you have hit your weight and fitness target.


I have pizza sometimes on a Saturday so I can keep cravings at bay and not relapse one day.


I started 2015 as a hardcore Paleo fanatic and I am going into 2016 with an optional cheat day so I keep my sanity. I have achieved my weight and fitness goals, now I can relax.


Do whatever works for you.


What to expect in 2016

Paleo diet for beginners 2016 will see a continuation of the website’s content schedule.


I will share a free weekly recipe as always and a weekly article on the Paleo movement so we can all comment, discuss and learn from one another.

Untitled design (2)

I Appreciate you!

Thank you for reading,

I wish you a very merry christmas and a happy new year!

I will see you in 2016


Other articles that may be of interest

Paleo Diet against Autoimmune Diseases

Paleo Diet for beginners, carbs and why I have no energy?

Paleo Diet To Help Arthritis


Next steps

What are your thoughts on this? Would love to hear from you in the comments below?

This is a great reason why Paleo diet for beginners are proud to promote the benefits of leading a Paleo lifestyle

PS – Before you start on the Paleo Diet, take moment to check out my free eBook. It will save you a ton of time as I share the mistakes I made first time round and how to fix them.

Alfie Mueeth

References and inspiration

Lean Republic

Workout Hacks


0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *